About StickBro's 7 Minute Workout Free
StickBro is the ultimate bro, so naturally he's in amazing shape; just look at those muscles! The great thing is, he wants to help you get in amazing shape just like him with his full-body, high-intensity, scientifically...
StickBro is the ultimate bro, so naturally he's in amazing shape; just look at those muscles! The great thing is, he wants to help you get in amazing shape just like him with his full-body, high-intensity, scientifically formulated, extreme 7 minute workout!
* The perfect full-body, high-intensity workout for bro's and non-bro's alike
* Scientific workout sequence using high intensity circuit training to maximize the efficiency of the workout
* Based on the 7 minute workout featured in the New York Times Magazine, with variations to the original workout to make it slightly more intense
* Less time, more results, with this fun, quick and effective workout
* No equipment necessary, just your body, a chair/step and a wall
* 12 high intensity exercises, for 30 seconds each, with 10 seconds rest between exercises
* No internet access needed, so you can work out anytime, anywhere
* The app is available for both iPhone and iWatch so you can work out on your terms!
This is an intense full-body workout that you push yourself to get through; but the good part is, it's over in just 7 minutes!
Remember, this is a high intensity workout so it is recommended to consult your doctor or physician before such a workout if you have any doubts about your ability to complete the exercises safely. The developers of this app are not responsible for any injuries that may occur while working out.
Jul 9, 2015
Version 1.2
This app has been updated by Apple to display the Apple Watch app icon.
- Improvements to user experience
Previous Versions
Here you can find the changelog of StickBro's 7 Minute Workout Free since it was posted on our website on 2016-10-03 22:11:48.
The latest version is 1.2 and it was updated on 2024-04-19 18:15:33. See below the changes in each version.
StickBro's 7 Minute Workout Free version 1.2
Updated At: 2015-07-09
Changes: Jul 9, 2015 Version 1.2
This app has been updated by Apple to display the Apple Watch app icon.
- Improvements to user experience
StickBro's 7 Minute Workout Free version 1.2
Updated At: 2015-07-09
Changes: Jul 9, 2015 Version 1.2
This app has been updated by Apple to use the latest Apple signing certificate.
- Improvements to user experience
StickBro's 7 Minute Workout Free version 1.2
Updated At: 2015-07-09
Changes: Jul 9, 2015 Version 1.2
- Improvements to user experience
StickBro's 7 Minute Workout Free version 1.2
Updated At: 2015-07-09
Changes: 9 Jul 2015 Version 1.2
This app has been updated by Apple to use the latest Apple signing certificate.
- Improvements to user experience
StickBro's 7 Minute Workout Free version 1.2
Updated At: 2015-07-02
StickBro's 7 Minute Workout Free version 1.2
Updated At: 1970-01-01
Changes: 9 de jul de 2015 Version 1.2
- Improvements to user experience
StickBro's 7 Minute Workout Free version 1.2
Updated At: 1970-01-01
Changes: 9 juil. 2015 Version 1.2
This app has been updated by Apple to use the latest Apple signing certificate.
- Improvements to user experience
StickBro's 7 Minute Workout Free version 1.2
Updated At: 1970-01-01
Changes: 9 июля 2015 г. Version 1.2
This app has been updated by Apple to use the latest Apple signing certificate.
- Improvements to user experience
Disclaimer
Official App Store Link
We do not host StickBro's 7 Minute Workout Free on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
The App Store link for StickBro's 7 Minute Workout Free is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
